One text.
Three habits.
Every morning.
At 8am a text arrives with a private link. Three habits open — one for your spirit, one for your mind, one for your body. You do them. You mark three circles.
That is the entire product.
$97 a year · or $14 a month
Start BOWND Daily →No app to download. No password to remember.
Ninety seconds.
Then get on with your day.
Most habit apps ask you to open them. This one comes to you.
8am, every morning, with a link that belongs only to you. Nothing to open, nothing to check.
Spirit, Mind, Body. One each. Short enough to read standing up, holding coffee.
The day fills in on your grid. By week two you will want to see it filled more than you want to skip.
The habits hold
for a whole month.
This is the part that makes the difference, and it is the opposite of what almost every other app does.
Most apps hand you something new every day, because novelty feels like progress. January’s Monday strength session is the same session every Monday in January. You get better at it. It gets easier. Then the month turns.
A behavior becomes automatic through how often you repeat it — not how hard it is. So we made it small enough to repeat, and we let you repeat it.
Everything we left out
was on purpose.
Less than a coffee
a month.
Two ways in. Here is the honest case for the annual one.
Roughly eight dollars a month — and you never face the decision again. Nobody quits on a good day. They quit on a hard one, and a monthly bill arriving on a hard day is an invitation to stop.
Cancel any time. Your grid stays exactly where you left it.
Tomorrow morning
it just arrives.
No decision to make, no app to remember to open, nothing to fall behind on. One text, three habits, three circles. Then the rest of your day is yours.
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